Our strengths guide us in the direction of optimal performance and potential. They make us feel more energised, satisfied, productive and engaged. Coaches can help people harness these authentic, energising and accessible resources to develop themselves and achieve valued goals.
In this article in the International Coach Federation magazine with Sue Langley, Sophie Francis writes about the Realise2 approach to strengths coaching and outlines a practical and integrated framework coaches can use to support their clients to use strengths mindfully and effectively.